Unlocking Your Fitness Potential: A Comprehensive Guide to Nerd Fitness Coaching Client Bonus Bundle
Welcome to your exclusive access to the Nerd Fitness Coaching Client Bonus Bundle, a treasure trove of resources designed to amplify your fitness journey. Below, you'll find a curated list of training modules, each crafted to assist you in maximizing your progress with the guidance of your Nerd Fitness Coach.
1. The Power Up Call
Dive into the first training session led by Coach Taylor Thomas and Coach Jim Bathurst. This is the perfect starting point after completing your onboarding document. Discover the secrets of our most successful clients and unlock the full potential of your coaching experience.
2. The Valley Of Disappointment Call
Coach Matt takes the lead in this session, ideal for when you're beginning to build rapport with your coach or when you feel stuck in a plateau. Gain insights to overcome the challenges and continue your ascent.
3. The Pressure Gauge System
Master the art of consistency with Coach Jim and Nerd Fitness Founder, Steve Kamb. This training is a must-watch when life gets hectic, providing you with a system to prioritize your fitness amidst a busy schedule.
4. A Six Part Anti-Challenge Series
Embark on a six-part journey with Coach Jim B and a team of Nerd Fitness Coaches. This series is perfect for those about to respawn, offering insights into the respawning process with your coach. Each video ranges from 20 to 40 minutes, covering:
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Day 1: Your Big Why - Discovering your driving force behind fitness.
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Day 2: Automate Your Fitness - Streamlining your routine for efficiency.
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Day 3: Take the Stress Out of Healthy Eating - Making nutrition a stress-free part of your life.
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Day 4: Stress and Recovery - Balancing the demands of life with the need for rest.
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Day 5: Mindset - Cultivating the right mindset for success.
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Day 6: Community Support - Leveraging the power of community in your fitness journey.
5. How Fast Can I Expect To Lose Weight?
Coach Matt returns to address the common goal of weight loss. Understand the fluctuations in weight, set realistic goals, and learn how to interpret your progress beyond the numbers on the scale.
6. Understanding and Addressing Emotional Eating
Join Coach Jim and Coach Monica as they delve into the reasons behind stress eating and present three effective methods to manage emotional triggers. Don't forget to access your worksheet for additional guidance.
Your fitness journey is unique, and these training modules are here to support you every step of the way. Watch them at your own pace and let them be your guide to achieving your fitness goals.
For more information and to access your bonus content, visit the following links:
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[Onboarding Power-up Call]
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[The Valley of Disappointment]
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[The Pressure Gauge System]
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[Anti-Challenge Series]
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[How Fast Can I Expect To Lose Weight?]
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[Understanding and Addressing Emotional Eating]